A Transformational Journey from Caterpillar to Butterfly

Over the years, I have often revisited Trina Paulus’s timeless novel, “Hope for the Flowers,” seeking some sense, perhaps understanding, and unveiling life’s greater purpose. The book, written as a children’s novel, tells the story of Stripe and Yellow, two caterpillars embarking on a quest for meaning beyond the climb to the top. Embarking on READ MORE

Unlocking Longevity and Happiness for a Fulfilling 2024

The Harvard study of adult development The Harvard Study began in 1938, amidst the Great Depression, with scientists tracking 268 Harvard sophomores. Their aim was to unearth the keys to a healthy and happy life. As one of the world’s longest studies on adult life, it provided an unprecedented look into the long-term physical and READ MORE

Embracing the Winds of Change: Pursuing Your Dreams!

In today’s rapidly changing professional landscape, the concept of a lifelong career at a single company is as archaic as a Telkom landline. The pursuit of dreams once considered a flight of fancy against the backdrop of stable employment has now become a guiding principle for many. The 21st-century employment market is fuelled by a READ MORE

Navigating Crucial Conversations

Building stronger relationships and productive dialogue I want to share my recent rediscovery of an all-time favourite book, “Crucial Conversations: Tools for Talking When Stakes Are High,” co-authored by Kerry Patterson, Joseph Grenny, Ron McMillan, and Al Switzler. This book explores emotionally charged discussions in high-stakes situations, providing practical guidance on how to navigate them READ MORE

Enneagram Type Nine

Type nine individuals, known as “Peacemakers” or “Mediators”, strive for harmony and comfort while avoiding conflict. They excel at reconciling opposing ideas and perspectives, making them skilled facilitators who ensure everyone’s opinions are heard. Nines are accepting, easy to relate to and value multiple viewpoints. Interpersonally, the mediator is agreeable, non-assertive and maintains positive relationships READ MORE

Enneagram Type Eight

Types are also known as the “Boss” or the “Challenger”and are driven by a core motivation to pursue justice, assert truth, and avoid vulnerability. While many value strength and fairness, which is central to their identity, they often view the world as a place where the strong survive and the weak are taken advantage of, READ MORE

Enneagram Type Seven

The Epicure is characterised by their pursuit of pleasure and avoidance of discomfort. They are spontaneous, engaging and skilled at multitasking to an extreme degree. They have a high-energy and upbeat demeanour, always desiring to keep all options open.  They are known for generating enthusiasm, pushing boundaries and avoiding painful experiences by coming up with READ MORE

Enneagram Type Six

Enneagram type six, known as “The Loyalist,” or the “Trooper” is driven by a need for certainty and trust in their lives. They actively avoid negative situations and are skilled at identifying and solving problems. With their sharp intellect and insight, they can anticipate issues before they arise, allowing them to create backup plans and READ MORE

Enneagram Type Five

The Enneagram type five, the “Observer” or Specialist”, is characterised by a deep desire for knowledge and wisdom while simultaneously avoiding intrusion and energy loss. They are known for their quest to accumulate information to gain insight and understanding of the world. They are in a relentless pursuit of knowledge that helps them feel prepared READ MORE